Exporting your Addresses from Outlook 2010 as CSV File
1) Select the
File tab and
there
Open and the
Import/Export
2) Next Select "Export to a file" in the Import and Export Wizard
3) Select the Comma Separated Values (Windows) format
4) Select Contacts (or what ever you want) to export
4) Save the file and syncronize this file to your iPad with iTunes
5) Syncronize to iPad with iTunes